Yoga
Yoga with Cat
Cat trained with Waking Minds Yoga as an Hatha Yoga teacher, she now teaches a blend of yoga styles influenced by the inspirational teachers she has been lucky enough to practice with over the last 20years.
Having a Chronic Disease herself she makes sure her classes are accessible to anyone wanting to practice yoga.
Each class has a mix of seated, standing & floor based Asana (Yoga Poses), Pranayama (Breathwork) and Meditation/Relaxation.
Modifications are offered and everyone is encouraged to listen to their own body and adapt as needed.
Cat also teaches Seated Yoga Classes, Online Classes, 1:1 Sessions, as well as Yoga Days, Mini Retreats & Workshops.
Want to Join Us?
Before attending your first class with us we need to know a little bit about you.
Please download and complete this PDF, it can be returned via email to macodyoga@gmail.com or bring it with you to your first class.
Yoga With Cat Information Form
Information supplied allows us to plan appropriate classes and include modifications as needed.
What does it Cost?
Drop In Class - £8
First Taster Class - £4 ~ 50% discount
5wk Class Pass - £35 ~ To be used within 2 months
10wk Class Pass - £60 ~ To be used within 4 months
Class Times...
South Hykeham Village Hall
MONDAY : 9.15am - 10.15am
MONDAY : 7.15pm - 8.15pm
WEDNESDAY : 7.15pm - 8.15pm
FRIDAY : 9.15am - 10.15am
Let us know you will be joining us...
Please complete the booking information below especially if it is the first class you have attended.
Cat trained with Waking Minds Yoga as an Hatha Yoga teacher, she now teaches a blend of yoga styles influenced by the inspirational teachers she has been lucky enough to practice with over the last 20years.
Having a Chronic Disease herself she makes sure her classes are accessible to anyone wanting to practice yoga.
Each class has a mix of seated, standing & floor based Asana (Yoga Poses), Pranayama (Breathwork) and Meditation/Relaxation.
Modifications are offered and everyone is encouraged to listen to their own body and adapt as needed.
Cat also teaches Seated Yoga Classes, Online Classes, 1:1 Sessions, as well as Yoga Days, Mini Retreats & Workshops.
Want to Join Us?
Before attending your first class with us we need to know a little bit about you.
Please download and complete this PDF, it can be returned via email to macodyoga@gmail.com or bring it with you to your first class.
Yoga With Cat Information Form
Information supplied allows us to plan appropriate classes and include modifications as needed.
What does it Cost?
Drop In Class - £8
First Taster Class - £4 ~ 50% discount
5wk Class Pass - £35 ~ To be used within 2 months
10wk Class Pass - £60 ~ To be used within 4 months
Class Times...
South Hykeham Village Hall
MONDAY : 9.15am - 10.15am
MONDAY : 7.15pm - 8.15pm
WEDNESDAY : 7.15pm - 8.15pm
FRIDAY : 9.15am - 10.15am
Let us know you will be joining us...
Please complete the booking information below especially if it is the first class you have attended.